Welcome!

Thank you for visiting WAITE TRAINING & FITNESS. We are excited about the opportunity to help you meet your health and fitness goals and sport supplement needs. Whether you’re working out now or have yet to find the best way to get into shape, you already know the importance of being healthy and feeling good about yourself. You are also aware that exercise along with eating a well balanced diet with plenty of rest are the most important behaviours that you can practice to reach and maintain maximum physical health and well being.

Of course, you also know that “maximum health” is easy to talk about but difficult to actually achieve.

This is where WAITE TRAINING & FITNESS comes in!

Today’s world literally never stops, and in North America, the average workweek is increasing from 40 to 50 hours (or more). As a result, getting to the gym, making time to exercise and eat right is becoming increasingly difficult. Whether you live in Europe or North America, we know you are busy. We also know that it takes accountability, motivation and knowledge to stay in shape.

WAITE TRAINING & FITNESS knows how to make an essential difference.

WAITE TRAINING & FITNESS is a professional and accredited organization in both Canada and the United States devoted to helping you reach, achieve and exceed your health and fitness goals through the combination of adequate exercise and proper nutrition. Already working out on your own? We’ll take you to the next level. Coming into the world of fitness a little green? We've got the know-how to help you develop a programme that fits your need. We utilise the training philosophies of Craig Ballantyne and his excellent programme found at www.helth-fit.blogspot.com combined with the fitness oriented diet advice of Tom Venuto which can be found at . Searching for top quality sport supplements that won't strain your budget? WAITE TRAINING & FITNESS is your source with our expanding line of premium quality products.We have the expertise to take you where you want to be.

Your health, fitness, and well being is our priority.